Tuesday, February 23, 2016

Beet-y Smoothie Goodness




What? Beets in a smoothie? Hell yes. Beets in a smoothie.

I didn't taste a beet until I was probably 25 years old. Damn my mother for never giving them to me when I was little! But I guess if both your parents don't like something, there is no way they are going to be feeding it to their kids. Now that beets are a part of my daily life I enjoy them in all sorts of ways, including in my smoothies.

This recipe is a take on a smoothie, called the "Napa Valley Smoothie" that they serve at my gym. I decided to take it upon myself to create it at home, and save myself $7 a pop.
you can find these in the veg section of your grocery store - near pre-packaged salad items
It all starts with the beets. I either roast my own beets (with a little avocado oil for 50 minutes at 400 degrees, wrapped in tinfoil - usually I add salt and pepper, but not for ones going in the smoothie) or buy these bad boys at Whole Foods or Wegmans. Throw them in the blender with either a splash of water or OJ and puree. Basically you are making baby food, so when it is a smooth consistency that gives you flashbacks to sleepless nights, you know it is good to go. One of these packages yields three smoothies in my house. I keep the leftover puree in a little tupperware container in the fridge for next time. 

beet puree deliciousness. 
Next I add a handful of frozen strawberries and one banana. Then a scoop of organic vanilla protein powder, and a sprinkling of shredded, unsweetened coconut. I like the texture the coconut gives to the smoothie, but some people I know don't like "things" in their smoothies (my kids) so use your judgement. 

As for liquid I use a splash of organic OJ, and then some unsweetened vanilla almond milk. The final thing I add is two teaspoons of Fish Oil. Fish oil? And beets? Vomit you say? Well, I would say vomit too if fish oil actually had a fishy taste. I use this amazing product a few months ago and have been using it daily. 

It tastes like melted lemon ice cream, and it adds the perfect zing to my creation (well, my take on the gym's creation). 

So here it is: 

Beet puree
Handful of frozen strawberries
One banana
One scoop of vanilla protein powder
Unsweetened shredded coconut
Splash of organic OJ
Unsweetened vanilla almond milk
2 tsp of Lemon Zest Fish Oil

And because I have been really into editing videos lately, I decided to create my own recipe video ala Tasty. Check it out!











66 comments:

  1. Replies
    1. Great Article Cloud Computing Projects

      Networking Projects

      Final Year Projects for CSE

      JavaScript Training in Chennai

      JavaScript Training in Chennai

      The Angular Training covers a wide range of topics including Components, Angular Directives, Angular Services, Pipes, security fundamentals, Routing, and Angular programmability. The new Angular TRaining will lay the foundation you need to specialise in Single Page Application developer. Angular Training

      Delete
  2. I have never heard about this products! Thanks to your post now I know about this! Try Classy Resume Writer - Writing Services.Thanks a lot for sharing!

    ReplyDelete
  3. It is useful when reading these articles, I have a few days to find these things. It too is excellent, very grateful for your profound contribution
    outlook login

    ReplyDelete
  4. Michael Kors handbags can now be found on many discounted sites for fractions of retail prices. The best option for individuals wanting to own Michael Kors handbags is to shop at online discount stores. A great place to shop for these luxury bags is eBay.
    Friendly Links: Michael Kors Handbags Sale Clearance | Michael Kors Outlet Store

    ReplyDelete
  5. This bit of blog shows responsibility of writer.
    skip hop diaper backpack

    ReplyDelete
  6. Gone were the days when sodas and liquors were the main drinks opted by most people. In this age of healthy living, more and more people are trying to keep their bodies in shape and healthy by doing workout exercises and eating and drinking nutritious foods.http://smoothierecepty.cz

    ReplyDelete

  7. شركة نقل اثاث من الرياض الى الامارات
    لاننا افضل شركات شحن الاثاث فدائما خدماتنا هى الافضل
    شركة شحن عفش من الرياض الى الاردن

    اتصل بنا الان للحصول على افضل الخدمات لاننا الافضل دائما ونعمل على الاستعانة بافضل العمالة المدربة على نقل العفش و فك وتغليف الاثاث لاننا افضل و
    ارخص شركة نقل عفش بجدة

    ReplyDelete


  8. Well they don't. At least their homes don't! Hawaiians are now so accustomed backwoods shirt to volcanic eruptions, that the mardi gras shirts ones living near the volcanoes build wooden houses at a small elevation from ground. So lava doesn't enter their homes. Diets so often fail because they offer logical nutritional advice which only works if you have conscious control over your eating habits. It doesn work when emotions hijack the process, demanding an immediate payoff with food.In order to stop emotional eating, you have to find other ways to fulfill yourself emotionally. It not enough to understand the cycle of emotional eating or even to understand your triggers, although that a huge first step.

    ReplyDelete
  9. We spend a ton of time analyzing and investigating various styles and sorts of incredible tables, enabling us to frame an impartial assessment on the best tables on the planet. We additionally have set a thorough criteria of the best foosball table features to measure all tables against. The best tables all have the accompanying highlights at a … best foosball table

    ReplyDelete
  10. We are popular as Florist Service in Gurgaon from last 10 Years, we also offers fresh flowers cakes and latest gifts across Gurgaon. Send flowers online and Offline from flower shop for your loved ones and availlable for corporate gifting with fastest delivery.

    Florist Service in Gurgaon
    Online Florist Services in Gurgaon

    ReplyDelete
  11. The many baby items that are accessible in the market are extraordinarily intended to suit the premiums of the little ones.Babykleding

    ReplyDelete
  12. You will be surprised what you may discover. Meisjeskledij 

    ReplyDelete
  13. Both things are possible if you carry Michael Kors Handbags Wholesale. If you are a woman who goes for innovative designs, a designer Michael Kors Bags On Sale is perfect for you. Offering a huge selection of chic purses, handbags, shoes and accessories, Michael Kors Outlet Online Store celebrates womanhood in an entirely unique way. Michael Kors Factory Outlet Online Store At Wholesale Price are one of the most sought-after handbags worldwide. We all agree that diamonds are a woman's best friend; however Official Coach Factory Outlet Online are absolutely next in line. To Coach Outlet Sale aficionados, don't fret because we have great news: a discount Official Coach Outlet Online isn't hard to find. If you are a smart shopper looking for a good buy and great deals on your next handbag purchase, you can go to Official Coach Outlet Online.

    Friendly Links: Toms Shoes Womens | Toms Clearance

    ReplyDelete
  14. Nice post! This is a very nice blog that I will definitively come back to more times this year! Thanks for informative post. portable high chair

    ReplyDelete
  15. I was reading some of your content on this website and I conceive this internet site is really informative ! Keep on putting up. safety camera

    ReplyDelete
  16. This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here keep up the good work Baby Powders

    ReplyDelete
  17. Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! graco foam mattress review

    ReplyDelete
  18. Invasive types of gray squirrels began to take over previously inhabited sites with red squirrels. Gray and red squirrels cannot participate in habitats, and gray squirrels have slowly pushed red squirrels to risk.
    شركة النجوم لمكافحة الحشرات
    شركة رش مبيدات بجدة
    شركة مكافحة الفئران بجدة
    شركة مكافحة النمل الابيض بجدة
    شركة مكافحة حشرات بجدة

    ReplyDelete
  19. Hi there! Nice stuff, do keep me posted when you post again something like this! toddler high chair

    ReplyDelete
  20. Firstly I want to praise about your blog. What a great information you shared. Thanks for sharing this with us. After reading your article if people want to more info this then check here the best smoothie blender

    ReplyDelete
  21. A very excellent blog post. I am thankful for your blog post. I have found a lot of approaches after visiting your post. Baby Products

    ReplyDelete
  22. For some parents this is a great feature as it gives them peace of mind, but others think it's a waste of time and money. first years baby monitor

    ReplyDelete
  23. you will find that at some point they fell asleep because of the comfort and soothing nature of baby strollers. They feature very comfortable seats that support the head of the baby. parentsrightsusa

    ReplyDelete
  24. Nice post. I was checking constantly this blog and I’m impressed! Extremely useful info specially the last part I care for such information a lot. I was seeking this certain info for a long time. Thank you and good luck. get instagram followers free app ios

    ReplyDelete
  25. The blog is quite resourceful, however a touch of the professionals can diversity it even further. Visit idealassignmenthelp.com and watch how the experts promise a fine quality my assignment help. The best experts in the business are here to take care of your academic needs.

    ReplyDelete
  26. Very useful post. This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. Really its great article. Keep it up. Kobe Bryant jersey

    ReplyDelete
  27. Cleanliness is from faith and getting a clean and distinct place is easy, but it needs money, effort and time, but our company saves its customers a lot of time, effort and money. Our company is one of the cheapest cleaning companies in Darma and has many great discounts and special offers.
    شركة تسليك مجاري بالبدائع

    شركة نقل عفش بالبدائع

    شركة كشف تسربات المياة بالبدائع

    شركة فرسان القصيم

    ReplyDelete
  28. I appreciate you taking the time to talk about them with people. 먹튀폴리스

    ReplyDelete
  29. I am appreciative of your compensation and look forward to your continuing to work on our account. I really appreciate the kind of topics you post here. Thank you for the post Pest control london

    ReplyDelete
  30. I think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article buy traffic

    ReplyDelete
  31. You have done amazing job with you website 먹튀검증

    ReplyDelete
  32. Now, this is what I call a great read. I loved how you presented the need for professional Assignment Help Australia services among students in today's competitive scenario. If you belong to the same lot you should definitely try out the My Assignment Help facility offered by the diligent experts of the MyAssignmentHelpsAu platform. The highly qualified panel works day in and day out dedicatedly to produce 100% original and legitimate assignment outcomes for students pursuing their education in any nook and cranny of the world.

    ReplyDelete
  33. we open the networks of Assignment Help Canada for all students who have concerns for their project submission Our skillful Canada assignment writers are committed to providing students with top quality online solutions that help in their career advancement. We pay respect to your desire and help you submit the best assignment in this area.To provide the best online writing services.

    ReplyDelete
  34. We are proud of our best Programming Assignment Help experts because of their dedication providing continuous support to students by helping them meet deadlines and scoring better grades. We understand how important academic assessments are in developing a student's career and future opportunities, this is why we take extreme measures to ensure that all our solutions are best-in-class. All students looking for PHP Assignment Help can reach us and avail the best services from our academic experts.Python Assignment Help

    ReplyDelete
  35. You’ve got some interesting points in this article. I would have never considered any of these if I didn’t come across this. Thanks!. 20-Day Rapid Smoothie Diet Reviews

    ReplyDelete
  36. This is a brilliant blog! I'm very happy with the comments!.. 20 day rapid weight loss

    ReplyDelete
  37. Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. Buy lasix 40 mg buy right now

    ReplyDelete
  38. Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. Buy OxyContin 80mg Extended-Release Tablet

    ReplyDelete
  39. Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. BUY Buprenorphine 8mg 30/bt Tabs CIII

    ReplyDelete
  40. I really loved reading your blog. It was very well authored and easy to understand. Unlike other blogs I have read which are really not that good.Thanks alot! BUY Butalbital

    ReplyDelete
  41. This is very educational content and written well for a change. It's nice to see that some people still understand how to write a quality post.! Alpha Discreet Pharmacy

    ReplyDelete
  42. Hello, I have browsed most of your posts. This post is probably where I got the most useful information for my research. Thanks for posting, maybe we can see more on this. Are you aware of any other websites on this subject. Renewable Energy Consultants

    ReplyDelete