What? Beets in a smoothie? Hell yes. Beets in a smoothie.
This recipe is a take on a smoothie, called the "Napa Valley Smoothie" that they serve at my gym. I decided to take it upon myself to create it at home, and save myself $7 a pop.
you can find these in the veg section of your grocery store - near pre-packaged salad items |
It all starts with the beets. I either roast my own beets (with a little avocado oil for 50 minutes at 400 degrees, wrapped in tinfoil - usually I add salt and pepper, but not for ones going in the smoothie) or buy these bad boys at Whole Foods or Wegmans. Throw them in the blender with either a splash of water or OJ and puree. Basically you are making baby food, so when it is a smooth consistency that gives you flashbacks to sleepless nights, you know it is good to go. One of these packages yields three smoothies in my house. I keep the leftover puree in a little tupperware container in the fridge for next time.
beet puree deliciousness. |
As for liquid I use a splash of organic OJ, and then some unsweetened vanilla almond milk. The final thing I add is two teaspoons of Fish Oil. Fish oil? And beets? Vomit you say? Well, I would say vomit too if fish oil actually had a fishy taste. I use this amazing product a few months ago and have been using it daily.
It tastes like melted lemon ice cream, and it adds the perfect zing to my creation (well, my take on the gym's creation).
So here it is:
Beet puree
Handful of frozen strawberries
One banana
One scoop of vanilla protein powder
Unsweetened shredded coconut
Splash of organic OJ
Unsweetened vanilla almond milk
2 tsp of Lemon Zest Fish Oil
And because I have been really into editing videos lately, I decided to create my own recipe video ala Tasty. Check it out!
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